Online Consults
Online consults are for anyone outside the proximity of my office in New York City or those who wish to work from the privacy of their home.
Online consults are flexible and can be shaped around your specific needs.
For those focused on pain management:
We perform a movement assessment via video call followed by instruction on how to perform the plan for care. This works best if you have some space to move and some basic accessories (towels, bands, yoga blocks/books) to make the assessment and exercise selection process easier.
For those focused on anxiety, stress, and trauma management:
The Somatic Therapy and Self-Regulation model is easily adapted to an online format.